Privacy Policy

Who We Are

Welcome to, your sanctuary for holistic well-being. Our website address is, where we strive to create a nurturing space for our community.


Engage with us through comments, and rest assured, your privacy is a priority. We collect information from the comments form, including data displayed in the form, your IP address, and browser user agent string, all geared towards enhancing spam detection.

Anonymized strings generated from your email address may be provided to the Gravatar service to check for profile images. Your Gravatar service privacy is detailed here: Gravatar Privacy Policy. Once your comment is approved, your profile picture becomes visible to the public, enriching the context of the conversation.


Should you choose to upload images, exercise caution with embedded location data (EXIF GPS). Visitors can download and extract location data from images on the website.


For your convenience, leaving a comment may prompt you to opt-in for saving your name, email address, and website in cookies, lasting for one year. A temporary cookie on the login page checks if your browser accepts cookies and is discarded when you close it.

Logging in triggers cookies to save login information and screen display choices. “Remember Me” extends your login for two weeks, while editing or publishing an article results in a cookie indicating the post ID, expiring after 1 day.

Embedded Content from Other Websites

Our articles may feature embedded content (videos, images, articles) that behaves like visits to external websites. These sites may collect data, employ cookies, embed third-party tracking, and monitor interactions, especially if you have an account and are logged in.

Who We Share Your Data With

For a password reset request, your IP address is included in the reset email.

How Long We Retain Your Data

Comments and metadata are retained indefinitely for seamless follow-up comment approval. Registered users’ personal information is stored in their profiles, accessible for viewing, editing, or deletion by users and administrators.

Your Data Rights

Account holders and comment contributors can request an exported file of their personal data or request its erasure, excluding data mandated for administrative, legal, or security purposes.

Where Your Data Is Sent

Visitor comments undergo automated spam detection services to ensure a secure and authentic community experience.